There are several aspects to Ayurveda that are quite unique. The most fundamental and characteristic principle of Ayurveda is called "Tridosha" or the Three Humors. All matter is thought to he composed of five basic elements which exhibit the properties of earth, water, fire, wind and space. The structural aspect of our body is made up of five elements, but the functional aspect of the body is governed by three biological humors. Ether and air together constitute VATA; fire and water, PITTA; and water and earth, KAPHA. They govern psycho-biological changes in the body and physio-pathological changes too. Vata-pitta-kapha are present in every cell, tissue and organ. In every person they differ in permutations and combinations.

Every individual has a unique combination of these three doshas. To understand individuality is the foundation of healing according to Ayurveda, "The Science of Life".

Doshas are to be seen as all pervasive, subtle entities. Vata regulates movement and is represented by the nervous system. Pitta is the principle of bio-transformation and is the cause of all metabolic processes in the body. Kapha is the principle of cohesion and functions through the body fluids. In every person these three doshas differ in permutations and combinations and thereby determine the physiologic constitution (Prakriti) of an individual. Vata, pitta and kapha are distinctly present in every individual and express in each human being differently according to predominance of their different qualities (gunas).

To select a diet for you, we need to know the combination of doshas you had when you where born (Prakriti) and your current combination (Vikriti). You will need to calculate your Prakriti only once because it does not change but it is a good idea to make Vikriti calculations from time to time to see how your elements are moving and make recommendations for your diet.

Ayurveda Diagnostics

• 60 minutes $60